Trắc nghiệm Tiếng Anh 11 Unit 1 Reading – A long and healthy life

Câu 1:

Fill in blank (1): Longevity hot spots are located in regions where people commonly lead (1)____ lives past the age of 100.

A. act B. action C. active D. actively

Câu 2:

Fill in blank (2): Another blue zone was discovered in the mountains of Sardinia, Italy where even men (2)_____ the age of 100 at an amazing rate.

A. get B. reach C. come D. become

Câu 3:

Fill in blank (3): ...they suffered from (3)_______ of the diseases that commonly kill people in other parts of the United States.

A. bits B. pieces C. a piece D. a fraction

Câu 4:

Fill in blank (4): ...where they have 50% lower rates of heart disease, 20% less cancer, and (4)____ zero dementia – loss of memory.

A. almost B. quite C. hardly D. about

Câu 5:

Fill in blank (5): What's their secret formula for (5)_______ another 10 healthy years?

A. making B. adding C. bringing D. supplying

Câu 6:

Fill in blank (6): If you adopt the right (6)______, they concluded the other 70% can be up to us.

A. remedy B. behaviour C. lifestyle D. medicine

Câu 7:

Fill in blank (7): Other (7)_______ the people living in the blue zones have in common...

A. traits B. types C. tracks D. problems

Câu 8:

Fill in blank (8): Other traits the people living in the blue zones have in common include less stress and more (8)________,

A. sociable B. social C. society D. socializing

Câu 9:

Fill in blank (9): strong (9)________ on family, a fresh natural plant based diet, very little red meat and daily exercise.

A. pressure B. effect C. emphasis D. influence

Câu 10:

Fill in blank (10): Leading their lives with a sense of (10)______ was a big factor. It insures they look forward to getting up in the morning.

A. value B. purpose C. determination D. purpose

Câu 11:

Foot massage has (1)__________ in different cultures for years to promote health and well-being.

A. worked B. made C. practised D. trained

Câu 12:

Also, it has been a valuable part of complementary and alternative (2)_______.

A. medicine B. medicines C. pills D. substance

Câu 13:

There are reflex points on the feet that correspond to the body's different (3)______ and glands.

A. bodies B. organizations C. organs D. regions

Câu 14:

In reflexology, pressure is applied (4)_______ special areas on the feet with specific thumb, finger or hand techniques.

A. for B. to C. through D. with

Câu 15:

Stimulating and applying pressure to these reflexes on the feet is definitely pleasurable, but at the same time it helps (5)______ good health.

A. raised B. upgrade C. stimulate D. promote

Câu 16:

Due to urban (6)_____, most of us do not use the muscles of our feet properly.

A. lifetime B. lifestyles C. life expectancy D. life story

Câu 17:

This in turn will help (7)_____ oxygen to the body's cells, which is (8)______ for overall health.

A. transform B. transfer C. transport D. transmit

Câu 18:

...which is (8)______ for overall health.

A. essential B. available C. careful D. suitable

Câu 19:

For instance, the spot in the center of the big toe, the spot at the center of the ball of your foot are associated with emotional (9)______ and mental health.

A. quality B. stability C. need D. change

Câu 20:

It helps stimulate the muscles around your feet, lessens stiffness and even (10)____ pain in the ankles or the heels.

A. kills B. cures C. rejects D. reduces